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Mental Health Resources and Support

 

Mental Health Resources and Support



List of Mental Health Support Services and Contacts

  • Lifeline Namibia – Provides free counseling and crisis support.
    Contact: 061-226889
  • Mental Health Association of Namibia – Resources for mental health awareness and support. Contact: 061-123456 (Example)
  • Ongwediva Support Centre – Local support with counselors available. Contact: 065-123456 (Example)

Icons for Different Helplines and Resources

Use icons for easy identification:

  • 📞 Hotline for immediate crisis help
  • 🧑‍⚕️ Counselors for one-on-one sessions
  • 🌐 Online Resources for tools and self-help materials
  • 📝 Assessment Tools to check your mental health status

Embedded Video: How to Seek Help for Mental Health

Provide an embedded video on recognizing when and how to reach out, explaining common signs and encouraging proactive steps. (Insert link to a suitable video)

Link to Mental Health Assessment Tools and Resources


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